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Monday Meditation

Mon, Dec 09

|

Knightdale

Start your week with clarity and calm in our Monday Meditation class. This session focuses on deep breathing, mindfulness, and guided relaxation techniques to help you release stress and set a positive tone for the week ahead. Suitable for all levels.

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Monday Meditation
Monday Meditation

Time & Location

Dec 09, 2024, 6:30 PM – 7:30 PM

Knightdale, 8521 Buffaloe Rd, Knightdale, NC 27545, USA

About the event

Start your week with clarity and calm in our Monday Meditation class. This session focuses on deep breathing, mindfulness, and guided relaxation techniques to help you release stress and set a positive tone for the week ahead. Suitable for all levels, this class will leave you feeling centered and refreshed.



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Visit Us!
Haven Of Knightdale
8521 Buffaloe Rd Knightdale, NC 27545
Phone: (919) 295-1443
Shoppe Hours: Wednesday-Sunday 10am-6pm
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