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Monday Meditation
Mon, Oct 21
|Knightdale
Start your week with clarity and calm in our Monday Meditation class. This session focuses on deep breathing, mindfulness, and guided relaxation techniques to help you release stress and set a positive tone for the week ahead. Suitable for all levels.
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Oct 21, 2024, 6:30 PM – 7:30 PM
Knightdale, 8521 Buffaloe Rd, Knightdale, NC 27545, USA
About the event
Start your week with clarity and calm in our Monday Meditation class. This session focuses on deep breathing, mindfulness, and guided relaxation techniques to help you release stress and set a positive tone for the week ahead. Suitable for all levels, this class will leave you feeling centered and refreshed.
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