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Men's Fitness Over 40

Wed, Nov 13

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Knightdale

Join our fitness class designed specifically for men over 40, focusing on strength, flexibility, and overall wellness. Tailored workouts enhance mobility, build muscle, and improve cardiovascular health while emphasizing injury prevention.

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Men's Fitness Over 40
Men's Fitness Over 40

Time & Location

Nov 13, 2024, 7:00 PM – 8:00 PM

Knightdale, 8521 Buffaloe Rd, Knightdale, NC 27545, USA

About the event

Join our fitness class designed specifically for men over 40, focusing on strength, flexibility, and overall wellness. Tailored workouts enhance mobility, build muscle, and improve cardiovascular health while emphasizing injury prevention. Experience a supportive environment that encourages camaraderie and motivation, helping you achieve your fitness goals safely and effectively.



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