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Men's Fitness Over 40
Wed, Oct 16
|Knightdale
Join our fitness class designed specifically for men over 40, focusing on strength, flexibility, and overall wellness. Tailored workouts enhance mobility, build muscle, and improve cardiovascular health while emphasizing injury prevention.
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Time & Location
Oct 16, 2024, 7:00 PM – 8:00 PM
Knightdale, 8521 Buffaloe Rd, Knightdale, NC 27545, USA
About the event
Join our fitness class designed specifically for men over 40, focusing on strength, flexibility, and overall wellness. Tailored workouts enhance mobility, build muscle, and improve cardiovascular health while emphasizing injury prevention. Experience a supportive environment that encourages camaraderie and motivation, helping you achieve your fitness goals safely and effectively.
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