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Yoga & Sound Bath: Flow into Peace

Tue, Jun 17

|

Knightdale

This immersive series is designed to help you reconnect with your body, mind, and spirit through the power of mindful movement and restorative sound.

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Yoga & Sound Bath: Flow into Peace
Yoga & Sound Bath: Flow into Peace

Time & Location

Jun 17, 2025, 6:30 PM – 7:45 PM

Knightdale, 8521 Buffaloe Rd, Knightdale, NC 27545, USA

About the event

✨ Flow Into Peace is here — an 8-week journey of movement, stillness, and healing. 🌿


This immersive series is designed to help you reconnect with your body, mind, and spirit through the power of mindful movement and restorative sound.


🧘 Each week, you’ll experience:

✔️ A 45-minute gentle yoga class led by a rotating lineup of skilled instructors — each bringing a unique energy and perspective

✔️ A 30-minute deeply relaxing sound bath guided by Liz of Vibrant Zen

✔️ Optional early arrival to enjoy time in nature, herbal offerings from Haven Herb, and intentional community connection


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Visit Us!
Haven Of Knightdale
8521 Buffaloe Rd Knightdale, NC 27545
Phone: (919) 295-1443
Shoppe Hours: Wednesday-Sunday 10am-6pm
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