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Chair Yoga
Fri, Feb 21
|Knightdale
Experience the benefits of yoga from the comfort of a chair! This gentle practice is perfect for all levels and focuses on improving flexibility, balance, and strength without the need for floor work.
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Time & Location
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Feb 21, 2025, 3:00 PM – 4:00 PM
Knightdale, 8521 Buffaloe Rd, Knightdale, NC 27545, USA
About the event
Experience the benefits of yoga from the comfort of a chair! This gentle practice is perfect for all levels and focuses on improving flexibility, balance, and strength without the need for floor work. Ideal for those with mobility concerns or anyone looking for a more accessible way to practice yoga. No mat required—just bring yourself and a willingness to move!
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