Energy Workshop Series

Energy Workshop

Alignment tools, yoga, meditation, energy work, chakra embodiment activityEmbark on a transformative journey through the chakras, where we’ll explore each energy center within your body using a blend of yoga, meditation, alignment tools, and energy work. This workshop is designed to help you cultivate balance, vitality, and inner peace by tuning into the energy flow that resides within you. By the end of this workshop, you will have a deeper understanding of your own energy system and practical tools to keep your chakras balanced, open, and aligned. Whether you're looking to enhance your yoga practice, gain emotional clarity, or simply explore your energy, this workshop will provide you with the tools to support your holistic well-being.

Come with an open heart, a curious mind, and a desire to reconnect with your inner energy.

The yoga portion of the workshops can be adjusted for anyone needing mobility support.

Workshops…